The new exercise concept of simulated laughter combined with gentle breathing techniques (mostly known as "Laughter Yoga" or "Laughing Yoga") is a new revolution in body-mind medicine that teaches the body to laugh without depending on jokes or humor. It is non-political, non-religious, and non-competitive. There are no contortions, no need for any paticular items of clothing or equipment. Anybody can do it. It is a body-mind approach to health and wellness and aims to promote world peace throug …

As women we often struggle to find the time and support to make positive changes towards better health. There is no better way to meet those goals than with education and support of others on the same path.  If you have a sincere interest in learning to cook quick and easy healthy foods that are plant based, then you have found a great place to begin your journey towards a happier and healthier you.  We also offer a 6 part group weight loss series that will help you to gently transition to a hea …

  Tuesday, October 4th, 2011 The Shack, Hometown Grill 2070 Post Road Fairfield, CT 6:00pm-8:00pm Everyone welcome! No charge to attend!!Complimentary E Magazines Receive Free Business Listing on GreenTowns Fairfield Green Drinks presents: GreenTowns Campaign for Sustainable Communities(Read more about the campaign here) Share your green initiative with others Join your town page and receive a complimentary business profile Connect around green efforts Learn how we can hasten sustainability …